Retreats + Workshops

Kick Off Vinyasa Class + Fika
2 October // 10.00-12.00 

 

Come check out the new studio space in Magnarp and move through a 75-minute full-body vinyasa flow class followed by a light homemade fika. Fun all levels flow with room to play, explore, and build heat!

Time: 10.00-12.00
Location: Ludvigsgården Magnarp
Price: 260 kr – Swish accepted 

 

Sign up here


Attune: A day retreat
shifting from autumn to winter
12 November // 10.00-16.00 

Spend the day intentionally connecting with the change in seasons. We will use breathwork, yoga asana (vinyasa flow, yin and restorative yoga), meditation, journaling and more to reflect upon and connect with our time spent in the autumn season as we shift into winter.

9.30 – Welcome
10-12 – Morning Practice: Vinyasa, Breathwork
12 – Lunch
13 – Free time, walk to forest/ocean, journal/reflection time
14-15.30 – Afternoon Practice – Yin, Vinysasa, Meditation
15.30 – Closing circle

Time: 10.00-16.00
Location: Ludvigsgården Magnarp
Price: 695 kr (lunch, tea/coffee and fika included)

Sign up here


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