For Mothers

Baby Sleep Advice

I offer mindfulness/yoga and sleep support to families. At Baby Sleep Advice, we specialize in helping families resolve frequent waking without resorting to crying. It truly is a gentle approach. As a new mother, finding Baby Sleep Advice normalized how my daughter was sleeping and gave me practical tools and assurance on how to approach her sleep that felt more sustainable for our family. 

Now, as part of the Baby Sleep Advice Team, I’m passionate about supporting families in nurturing their baby’s sleep in a non-judgemental and effective way without any tears. In addition to offering 1:1 sleep support, Baby Sleep Advice provides a community, a place to connect with like-minded families. 

If this interests you and could be helpful, please read more about our solutions to frequent waking to gain more insight into our approach. 

Please don’t hesitate to reach out if you have questions, want to know more, or are interested in 1:1 support.