Private Yoga

Private, small group, corporate yoga, and mentorship

Private and small group yoga is a great way to receive personal attention, with classes specially designed to help you progress in your practice or work with injuries. Yoga styles (Vinyasa/flow, Yin, Restorative) can be combined to meet your specific needs and goals. We can also explore other aspects of yoga including meditation, breath work, and philosophy. I also use and sell doTERRA Essential oils as a way to manage health and promote physical, mental, and emotional wellness.

Corporate yoga brings all of the benefits of yoga into the workplace. Classes are tailored to balance out time spent at the desk, standing, and to release stress and tension.

corp yoga

Are you a yoga teacher who would like help honing and fine-tuning certain aspects of your teaching? Are you wanting to strengthen your voice as a teacher, become more effective at verbal cueing or offering hands-on assists? One-on-one mentorship can help you get clear about who you are as a teacher and how to skillfully share your knowledge with your students.

Send a message below for private, small group, special events, workplace yoga or mentorship.